SWEET MASHED POTATOES vs FETTUCCINE STYLE PLANT BASED NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET MASHED POTATOES wins in 6 out of 10 nutrient categories
SWEET MASHED POTATOES: 6
vs
FETTUCCINE STYLE PLANT BASED NOODLE: 3
(1 ties)
Overview
| Nutrient | SWEET MASHED POTATOES | FETTUCCINE STYLE PLANT BASED NOODLE | Winner |
|---|---|---|---|
| Calories | 98 cal | 6 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.9 g | 3.5 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET MASHED POTATOES | FETTUCCINE STYLE PLANT BASED NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 156 MG | 0 MG |