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Global Juices and Fruits, THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
About THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE
THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PARBOILED BROWN RICE, QUINOA, RED RICE, WILD RICE.
Calorie Breakdown
At 356 calories per 100 grams, THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE gets 12% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Global Juices and Fruits, THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE
See how Global Juices and Fruits, THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE compares to other foods in terms of nutrition:
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- Global Juices and Fruits, THREE CONTINENT BLEND BROWN RICE, QUINOA, RED RICE & WILD RICE vs Body Armor Nutrition, ORGANIC BROWN FLAX SEED
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