Know what is on your plate.
Schurter Enterprises, THE UNCONTROVERSIAL QUINOA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About THE UNCONTROVERSIAL QUINOA
THE UNCONTROVERSIAL QUINOA is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 62.8g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ALL NATURAL WHITE QUINOA
Dietary Information
THE UNCONTROVERSIAL QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, THE UNCONTROVERSIAL QUINOA gets 15% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schurter Enterprises, THE UNCONTROVERSIAL QUINOA
See how Schurter Enterprises, THE UNCONTROVERSIAL QUINOA compares to other foods in terms of nutrition:
- Schurter Enterprises, THE UNCONTROVERSIAL QUINOA vs General Mills, QUINOA & GRAIN SALAD
- Schurter Enterprises, THE UNCONTROVERSIAL QUINOA vs Topco Associates, GROUND FLAXSEED
- Schurter Enterprises, THE UNCONTROVERSIAL QUINOA vs Topco Associates, CHIA SEED
- Schurter Enterprises, THE UNCONTROVERSIAL QUINOA vs Lipari Foods Operating, WHITE QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.