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StarKist — THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

Canned Tuna StarKist Co. Branded
189 Calories
18.9g Protein
5.4g Carbs
10.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 581mg 25%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.7g 3%
Total Sugars 4.7g
Protein 18.9g 38%
Vitamin D 43mcg 215%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 324mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 54%
Carbs 5.4g 15%
Fat 10.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%
Niacin 13.5 MG 84%
Vitamin B-6 0.3 MG 16%
Vitamin B-12 4.1 UG 169%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 324 MG 7%
Sodium, Na 581 MG 25%
Selenium, Se 85 UG 155%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
ALBACORE SOLID WITH TUNA, OLIVE OIL 214 25g 0g 12.5g Bumble Bee — CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL 125 19.6g 0g 4.5g StarKist — SOLID WHITE ALBACORE TUNA 161 23.2g 0g 6.3g Bumble Bee — ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL 141 22.5g 1.4g 2.8g Schnuck — CHUNK WHITE ALBACORE TUNA IN WATER 107 25g 0g 0.9g Schnuck — CHUNK LIGHT TUNA IN OIL 161 23.2g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 18.9g per 100g.
  • Good source of Sodium, Na (25% DV).
  • Rich source of Selenium, Se (155% of Daily Value per 100g).
  • Rich source of Niacin (84% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (169% of Daily Value per 100g).

About THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 5.4g of carbohydrates, and 10.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT MEAT TUNA, SUNFLOWER OIL, RED BELL PEPPER, WATER, SUGAR, VINEGAR, TOMATOES, SALT, CHILI PEPPER, MINCED GARLIC, MINCED ONION, NATURAL FLAVORS, CORN SYRUP, PHOSPHORIC ACID, SOY FLOUR, AUTOLYZED YEAST EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA (FOR COLOR)

Dietary Information

Notable micronutrients in THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE include Vitamin B-12 (169% DV) , Selenium, Se (155% DV) , Niacin (84% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 189 calories per 100 grams, THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist — THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE

See how StarKist — THAI STYLE PREMIUM TUNA WITH CHILI PEPPERS IN SUNFLOWER OIL, THAI STYLE compares to other foods in terms of nutrition:

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