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TEXAS KICKIN' WASABI

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
464 Calories
14.3g Protein
53.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 53.6g 60%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 375 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GIANT Snacks, ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL 633 30g 16.7g 50g Bay Valley, EXTRA LARGE ROASTED & SEA SALTED PEANUTS, EXTRA LARGE ROASTED & SEA SALTED 568 27.0g 18.9g 48.7g SUPERVALU, YOGURT PRETZELS, BLUEBERRY, BLUEBERRY 475 5g 75g 17.5g WISE, POPCORN, BUTTER, BUTTER 652 4.4g 60.9g 43.5g HANNAFORD, TRAIL MIX, BERRY YOGURT, BERRY YOGURT 448 6.9g 65.5g 20.7g HANNAFORD, MICROWAVE POPCORN, BUTTER, BUTTER 350 10g 70g 6.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About TEXAS KICKIN' WASABI

Nature's Eats Texas Kickin' Wasabi mix combines salted almonds, dried cranberries, wasabi green peas, golden raisins, and roasted peanuts. Per 28g: 464 calories, 14.29g protein, 53.57g carbs, 21.43g fat, and 7.1g fiber. The wasabi peas deliver sharp heat that fades quickly, balanced by the sweetness of cranberries and raisins. A well-rounded mix for those who like spice in their trail snack.

Ingredients

ROASTED SALTED ALMONDS (ALMONDS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WASABI GREEN PEAS (PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, FD&C YELLOW 5 & BLUE #1), GOLDEN RAISINS (DRIED SEEDLESS GRAPES, SULPHUR DIOXIDE, VEGETABLE AND/OR SUNFLOWER OIL TREATED), ROASTED SALTED PEANUTS (PEANUTS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT)

Dietary Information

TEXAS KICKIN' WASABI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEXAS KICKIN' WASABI include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TEXAS KICKIN' WASABI gets 12% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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