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Kraft Heinz, ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Kraft Heinz Foods Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 268 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, KETTLE CORN POPCORN 536 7.1g 57.1g 32.1g Waymouth Farms, SEASONED SLICED ALMONDS, WASABI & SOY 571 14.3g 28.6g 42.9g Tree of Life, SEA SALT ROASTED MARCONA ALMONDS 567 20g 20g 50g Blue Diamond Growers, ALMONDS, CHERRY PIE 571 17.9g 32.1g 46.4g 7-Eleven, CASHEW PIECES, ROASTED AND SALTED 571 17.9g 28.6g 46.4g R.A.B. Food, KITNI POPCORN, SEA SALT 357 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

Corn Nuts Original Crunchy Corn Kernels from Kraft Heinz Foods Company are whole roasted corn kernels made with just corn, corn oil, and salt for maximum crunch and corn flavor. Each 28g serving provides 464 calories, 16.07g of fat, 71.43g of carbs, and 3.6g of fiber with 7.14g of protein. The whole-kernel roasting process gives them an exceptionally dense, crunchy texture quite different from corn chips, making them a unique snacking experience.

Ingredients

CORN, CORN OIL, SALT.

Dietary Information

Notable micronutrients in ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL

See how Kraft Heinz, ORIGINAL CRUNCHY CORN KERNELS, ORIGINAL compares to other foods in terms of nutrition:

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