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King Nut, FRESH & DELICIOUS SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold, PISTACHIOS, SALTED & ROASTED 571 21.4g 28.6g 46.4g Snack World, FROM NATURE TO YOU, MAC & MANGO TRAIL MIX 433 10g 56.7g 23.3g Hammond's Candies Since 1920, POPCORN, SEA SALT CARAMEL 400 3.3g 76.7g 10g HAMMOND'S, CHICAGO STYLE POPCORN 433 6.7g 63.3g 16.7g HAMMOND'S, FLAVORED POPCORN, MANGO HABANERO, MANGO HABANERO 367 3.3g 76.7g 6.7g HAMMOND'S, POPCORN, HONEY PEANUT, HONEY PEANUT 367 3.3g 73.3g 8.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (22% DV).

About FRESH & DELICIOUS SALTED CASHEWS

Kings Fresh and Delicious Salted Cashews are roasted cashews with canola or peanut oil and salt. A 30g serving has 567 calories, 46.7g fat, 30g carbs, 16.7g protein, and 3.3g fiber. A clean three-ingredient cashew snack. The combination of protein and healthy fats makes cashews a more satisfying snack choice than chips or crackers of similar calorie counts.

Ingredients

CASHEWS, CANOLA AND/OR PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in FRESH & DELICIOUS SALTED CASHEWS include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, FRESH & DELICIOUS SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare King Nut, FRESH & DELICIOUS SALTED CASHEWS

See how King Nut, FRESH & DELICIOUS SALTED CASHEWS compares to other foods in terms of nutrition:

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