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King Nut, DRY ROASTED SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks King Nut Company Branded
600 Calories
23.3g Protein
20g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 20g 21%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 800 MG 35%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Cornfields, ORGANIC POPPED CORN 536 10.7g 53.6g 32.1g Superior Nut/candy Distribut'G, FRESH ATTRACTIONS, FIESTA TRAIL MIX 474 7.9g 57.9g 26.3g Superior Nut/candy Distribut'G, FRESH ATTRACTIONS, ROASTED & SALTED ALMONDS 611 22.2g 16.7g 55.6g Setton, SEFFON FARMS, CREME BRULEE BLEND WITH CASHEWS AND TOFFEE PEANUTS 533 13.3g 40g 33.3g Dillon Companies, KROGER, MILK CHOCOLATE COVERED PRETZELS 450 5g 70g 22.5g Dillon Companies, KROGER, YOGURT COVERED PRETZELS 475 5g 72.5g 20g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About DRY ROASTED SALTED PEANUTS

Two-ingredient simplicity: peanuts and salt. Kings dry roasted salted peanuts contain 600 calories per 30g serving, with 23.33g protein, 20g carbs, 50g fat, and 6.7g fiber. The high protein and fiber content make these one of the more filling nut snacks available. Fits keto, high-protein, and plant-forward diets well. Watch portion size given the calorie density.

Ingredients

PEANUTS, SALT.

Dietary Information

DRY ROASTED SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED PEANUTS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DRY ROASTED SALTED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare King Nut, DRY ROASTED SALTED PEANUTS

See how King Nut, DRY ROASTED SALTED PEANUTS compares to other foods in terms of nutrition:

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