ORGANIC RAW PECANS
679
Calories
10.7g
Protein
14.3g
Carbs
71.4g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
679
% Daily Value*
Total Fat 71.4g
92%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14.3g
5%
Dietary Fiber 10.7g
38%
Total Sugars 3.6g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
11%
Carbs
14.3g
15%
Fat
71.4g
74%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC RAW PECANS
ORGANIC RAW PECANS contains 679 calories per 100g serving. It provides 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contains 10.7g of dietary fiber.
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