Know what is on your plate.
Frito-Lay, MILK CHOCOLATE PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MILK CHOCOLATE PEANUTS
Nut Harvest Milk Chocolate Peanuts from Frito-Lay are roasted peanuts coated in a smooth milk chocolate shell with confectioner's glaze. Each 28g serving provides 571 calories, 14.29g protein, 46.43g carbs, 35.71g fat, and 3.6g fiber, combining the protein and fiber of peanuts with the richness of milk chocolate.
Ingredients
MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), GUM ACACIA, SUGAR AND CONFECTIONER'S GLAZE.
Calorie Breakdown
At 571 calories per 100 grams, MILK CHOCOLATE PEANUTS gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, MILK CHOCOLATE PEANUTS
See how Frito-Lay, MILK CHOCOLATE PEANUTS compares to other foods in terms of nutrition:
- Frito-Lay, MILK CHOCOLATE PEANUTS vs EVOLVE, DARK CHOCOLATE NUT CRUNCH CRUNCHY CLUSTERS OF TREE NUTS, BANANAS AND RAISINS. COVERED IN DARK CHOCOLATE., DARK CHOCOLATE NUT CRUNCH
- Frito-Lay, MILK CHOCOLATE PEANUTS vs ConoSur, CINNAMON SUGAR KETTLE CORN
- Frito-Lay, MILK CHOCOLATE PEANUTS vs Long Grove Confectionery, DARK CHOCOLATE ALMONDS
- Frito-Lay, MILK CHOCOLATE PEANUTS vs Snyder's-Lance, HONEY GLAZED VIRGINIA PEANUTS, HONEY GLAZED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.