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Jo-Lee Food Products — ORGANIC STAYIN' BALANCED TREK MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
433 Calories
6.7g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 70%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

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Food Calories Protein Carbs Fat
AMERICAN GOLDEN, ROASTED AND SALTED PEPITAS 521 32.1g 14.3g 42.9g Edward Leeds & — TORN & GLASSER, MILK CHOCOLATE PRETZELS 450 5g 70g 22.5g Braga Organic Farms — ORGANIC CASHEWS ROASTED & SALTED 567 13.3g 30g 43.3g Steve Ross Enterprises — PCC, ORGANIC BRAZIL NUTS 661 14.3g 14.3g 67.9g Ys Gourmet Productions — PRETZEL SLIMS 393 10.7g 82.1g 0g Bay Valley — YOGURT PRETZELS 467 3.3g 76.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC STAYIN' BALANCED TREK MIX

Organic Stayin Balanced Trek Mix from Jo-Lee Food Products combines raisins, dark chocolate chunks, coconut, dried cranberries, almonds, and dried cherries. A 30g serving delivers 433 calories, 6.67g of protein, 63.33g of carbs, 20g of fat, and 6.7g of fiber, a calorie-dense trail mix with a good fiber content.

Ingredients

ORGANIC THOMPSON RAISINS, SEMI-SWEET CHOCOLATE CHUNKS* (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT)*, COCONUT FLAKES*, DRIED CRANBERRIES*, ALMONDS*, SUGAR*, DRIED CHERRIES*, SOYBEAN OIL*, SUNFLOWER OIL*, SEA SALT.

Dietary Information

ORGANIC STAYIN' BALANCED TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ORGANIC STAYIN' BALANCED TREK MIX gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — ORGANIC STAYIN' BALANCED TREK MIX

See how Jo-Lee Food Products — ORGANIC STAYIN' BALANCED TREK MIX compares to other foods in terms of nutrition:

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