Know what is on your plate.
Frito-Lay, DELUXE MIXED NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
About DELUXE MIXED NUTS
Nut Harvest Deluxe Mixed Nuts by Frito-Lay deliver 607 calories, 17.9g of protein, 21.4g of carbs, and 53.6g of fat per 28g serving. A blend of cashews, almonds, pecans, Brazil nuts, and hazelnuts roasted in vegetable oil with salt provides 7.1g of fiber. A calorie-dense, high-protein, fiber-rich snack well suited for portioned consumption.
Ingredients
CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, HAZELNUTS, VEGETABLE OIL (PEANUT, SOYBEAN, SUNFLOWER, AND/OR COTTONSEED OIL), AND SALT.
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, DELUXE MIXED NUTS
See how Frito-Lay, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- Frito-Lay, DELUXE MIXED NUTS vs WHOLE, ROASTED & SALTED PEPITAS
- Frito-Lay, DELUXE MIXED NUTS vs RALEY'S, TRAIL MIX
- Frito-Lay, DELUXE MIXED NUTS vs ROUNDY'S, PEANUTS
- Frito-Lay, DELUXE MIXED NUTS vs ROUNDY'S, ROASTED & SALTED PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.