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Frito-Lay, BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 107 MG 2%
Sodium, Na 1,357 MG 59%

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NEW CENTURY SNACKS, PEANUTS, CHILI LEMON, CHILI LEMON 567 23.3g 16.7g 50g NEW CENTURY SNACKS, SALTED PEANUTS 567 23.3g 16.7g 50g Snack World, SALTED PEPITAS 600 30g 13.3g 46.7g NEW CENTURY SNACKS, ANTIOXIDANT TRAIL MIX 433 13.3g 50g 23.3g HAMMOND'S, POPCORN, CARAMEL APPLE, CARAMEL APPLE 400 3.3g 76.7g 6.7g POPZ, MICROWAVE POPCORN, BUTTER, BUTTER 512 7.3g 47.6g 36.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING

Rold Gold Buffalo Wing Thin Crisp Pretzels from Frito-Lay are baked pretzel thins seasoned with cayenne pepper sauce, garlic, and natural flavors for a tangy, spicy profile. Each 28g serving has 429 calories, 7.14g protein, 78.57g carbs, and just 7.14g fat with 3.6g fiber, making them a lower-fat snack option compared to most flavored chips.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), CAYENNE PEPPER SAUCE (SALT, AGED CAYENNE RED PEPPERS, VINEGAR, DRIED GARLIC), AMMONIUM BICARBONATE (LEAVENING), NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, SUNFLOWER OIL, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICE, YEAST, MALT EXTRACT, PAPRIKA EXTRACTS, AND MILK PROTEIN CONCENTRATE.

Dietary Information

Notable micronutrients in BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING include Sodium, Na (59% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING

See how Frito-Lay, BUFFALO WING THIN CRISPS PRETZELS, BUFFALO WING compares to other foods in terms of nutrition:

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