TEXAS KICKIN' WASABI vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN wins in 4 out of 11 nutrient categories
TEXAS KICKIN' WASABI: 3
vs
WHITE CHEDDAR POPCORN: 4
(4 ties)
Overview
| Nutrient | TEXAS KICKIN' WASABI | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS KICKIN' WASABI | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS KICKIN' WASABI | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 375 MG | 857 MG |