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TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME

Popcorn, Peanuts, Seeds & Related Snacks Thanasi Foods, LLC Branded
596 Calories
23.4g Protein
19.2g Carbs
46.8g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 596
% Daily Value*
Total Fat 46.8g 60%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,234mg 315%
Total Carbohydrate 19.2g 7%
Dietary Fiber 8.5g 30%
Total Sugars 2.1g
Protein 23.4g 47%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 4.3mg 24%
Potassium 681mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.4g 26%
Carbs 19.2g 21%
Fat 46.8g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 681 MG 14%
Sodium, Na 7,234 MG 315%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZELS 467 3.3g 76.7g 16.7g BASIL & SUN-DRIED TOMATO ALMONDS 571 17.9g 25g 46.4g TOASTED ALMONDS, DARK CHOCOLATE, TOASTED COCONUT, SALT 600 13.3g 40g 43.3g NATURAL TRAIL MIX 464 10.7g 57.1g 21.4g POPCORN 479 13.8g 55.2g 24.1g MACADAMIAS 714 7.1g 14.3g 71.4g

Nutrition Highlights

  • Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (315% of Daily Value per 100g).

About TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME

TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME is a high-calorie food with 596 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.4g of protein, 19.2g of carbohydrates, and 46.8g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, GARLIC POWDER, GREEN BELL PEPPER POWDER, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVORS INCLUDING SMOKE, XANTHAN GUM, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES), SOUR CREAM POWDER (CREAM, NONFAT MILK, BUTTERMILK), EXTRACTIVES OF PAPRIKA (COLOR), DEXTROSE, BUTTERMILK, WHEY PROTEIN CONCENTRATE, TORULA YEAST.

Dietary Information

TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME include Sodium, Na (315% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 596 calories per 100 grams, TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME gets 16% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME

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