Thanasi — TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 681 MG | 14% | |
| Sodium, Na | 7,234 MG | 315% |
Nutrition Highlights
- Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (315% of Daily Value per 100g).
About TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME
BIGS Taco Supreme Sunflower Seeds (second SKU) from Thanasi Foods are an in-shell sunflower seed snack with a Tex-Mex-inspired seasoning. Per 100 g, they provide 596 calories, 23.4 g of protein, 19.2 g of carbohydrates, and 46.8 g of fat, with 8.5 g of fiber. This SKU has a slightly different nutritional profile from the 30 g serving SKU, likely reflecting a different bag size or weight measurement base. The seasoning blend is identical: autolyzed yeast extract, cheddar cheese powder, sour cream powder, tomato powder, green bell pepper, garlic, onion, smoke flavor, and paprika. Monosodium glutamate and nucleotide enhancers are included. Contains milk and soy.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SPICES, SUGAR, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, GARLIC POWDER, GREEN BELL PEPPER POWDER, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, NATURAL FLAVORS INCLUDING SMOKE, XANTHAN GUM, CHEDDAR CHEESE POWDER (MILK, SALT, CHEESE CULTURES, ENZYMES), SOUR CREAM POWDER (CREAM, NONFAT MILK, BUTTERMILK), EXTRACTIVES OF PAPRIKA (COLOR), DEXTROSE, BUTTERMILK, WHEY PROTEIN CONCENTRATE, TORULA YEAST.
Dietary Information
TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME include Sodium, Na (315% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 596 calories per 100 grams, TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME gets 16% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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