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Kar Nut Products, DELIGHT SNACKS, CRANBERRY ALMOND

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
514 Calories
17.1g Protein
42.9g Carbs
34.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 8.6g 31%
Total Sugars 28.6g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.0mg 6%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 42.9g 45%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.0 MG 6%
Potassium, K 457 MG 10%
Sodium, Na 214 MG 9%

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Ferris Coffee & Nut, DARK CHOCOLATE ESPRESSO BEANS 464 3.6g 53.6g 32.1g Texas Star Nut & Food, PUMPKIN SPICED PECANS 679 7.1g 21.4g 67.9g Kroger, SIMPLY CLASSIC TRAIL MIX, SIMPLY CLASSIC 500 14.3g 47.6g 33.3g Harry and David, MILK CHOCOLATE S'MORES PREMIUM POPCORN, MILK CHOCOLATE S'MORES 475 2.5g 77.5g 17.5g Star Snacks, TOFFEE PEANUTS, TOFFEE 464 10.7g 60.7g 25g Harry and David, MOOSE MUNCH PREMIUM POPCORN, MILK CHOCOLATE 475 2.5g 75g 17.5g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About DELIGHT SNACKS, CRANBERRY ALMOND

Kar's Cranberry Almond Delight Snacks from Kar Nut Products Company is a trail mix of peanuts, almonds, and sweetened cranberries with sea salt, delivering 514 calories, 17.14g protein, 42.86g carbs, and 34.29g fat per 35g serving. With 8.6g of fiber from the nuts and dried cranberries and strong protein from the legume and tree nut blend, this is a fiber-rich, protein-dense snack mix.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

DELIGHT SNACKS, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, DELIGHT SNACKS, CRANBERRY ALMOND gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, DELIGHT SNACKS, CRANBERRY ALMOND

See how Kar Nut Products, DELIGHT SNACKS, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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