DELIGHT SNACKS vs YOGURT TRAIL MIX
Nutrition comparison per 100 g serving
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YOGURT TRAIL MIX wins in 5 out of 11 nutrient categories
DELIGHT SNACKS: 4
vs
YOGURT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DELIGHT SNACKS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 514 cal | 497 cal | |
| Protein | 17.1 g | 13.3 g | |
| Carbs | 42.9 g | 43.3 g | |
| Fat | 34.3 g | 30 g | |
| Fiber | 8.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELIGHT SNACKS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELIGHT SNACKS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 214 MG | 233 MG |