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Bergin Nut, ORGANIC ROASTED NO SALT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
611 Calories
22.2g Protein
16.7g Carbs
55.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 278mg 21%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 16.7g 18%
Fat 55.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 3.5 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Old Dutch, BIRTHDAY CAKE FLAVORED POPCORN WITH VANILLA FROSTING, BIRTHDAY CAKE 536 7.1g 64.3g 25g Schnuck, GOLDEN RAISINS, SALTED PEANUTS, CHOCOLATE CANDIES, SALTED ALMONDS AND SALTED CASHEWS GOLDEN MOUNTAIN MIX 467 13.3g 46.7g 30g Eillien's Candies, SPORTSMAN'S MIX 576 15.2g 36.4g 42.4g Hy-Vee, CINNAMON GLAZED ALMONDS, CINNAMON GLAZED 429 7.1g 53.6g 21.4g Albanese Confectionery, DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 533 10g 46.7g 40g Undercover Chocolate, MILK CHOCOLATE + CURRANTS CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, MILK CHOCOLATE + CURRANTS 464 10.7g 60.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About ORGANIC ROASTED NO SALT ALMONDS

Organic dry-roasted almonds from Bergin, made with organic almonds and high oleic organic sunflower oil, no salt added. Per 36 g serving: 611 calories, 22.22 g protein, 16.67 g carbs, 55.56 g fat, and 11.1 g fiber. With 22 g of protein and 11 g of fiber in a single serving, these are one of the more nutritionally dense nut options. A good fit for low-carb, high-protein, or plant-based diets.

Ingredients

ORGANIC ALMONDS (USA, ITALY), HIGH OLEIC ORGANIC SUNFLOWER OIL.

Dietary Information

ORGANIC ROASTED NO SALT ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED NO SALT ALMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, ORGANIC ROASTED NO SALT ALMONDS gets 15% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, ORGANIC ROASTED NO SALT ALMONDS

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