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Know what is on your plate.

Harmons, S/F CANDY CHOCOLATE PEANUTS

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
7.5g Protein
50g Carbs
32.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 50g 56%
Fat 32.5g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About S/F CANDY CHOCOLATE PEANUTS

Harmons Sugar Free Chocolate Peanuts are peanuts coated in a maltitol-based sugar-free milk chocolate flavored shell. A 40g serving has 425 calories, 32.50g fat, 50g carbs, 7.50g protein, and 2.50g fiber. The primary sweetener is maltitol, a sugar alcohol that has a lower glycemic impact than sugar but can cause digestive discomfort in large amounts. Suited for those managing blood sugar who still want a chocolate-peanut candy.

Ingredients

SUGAR FREE MILK CHOCOLATE FLAVORED COATING (MATITOL, COCOA BUTTER, CHOCOLATE LIQUOR, CALCIUM CASEINATE [MILK), ANHYDROUS MILK FAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), PEANUTS, MALTITOL, COLAR ADDED(TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1 LAKE), CONFECTIONERS GLAZE, CARNAUBA WAX.

Calorie Breakdown

At 425 calories per 100 grams, S/F CANDY CHOCOLATE PEANUTS gets 7% of its calories from protein, 47% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harmons, S/F CANDY CHOCOLATE PEANUTS

See how Harmons, S/F CANDY CHOCOLATE PEANUTS compares to other foods in terms of nutrition:

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