Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

Nutrition Highlights

• High in dietary fiber (10.7g per 100g), supporting digestive health.
• Rich source of Iron, Fe (89% of Daily Value per 100g).
• Good source of Sodium, Na (20% DV).
• Good source of Zinc, Zn (49% DV).
• Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
• Rich source of Thiamin (83% of Daily Value per 100g).

About SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

Apple Jacks leads with sugar before anything else, then layers in a corn flour blend, wheat flour, oat flour, and oat fiber. Dried apples and apple juice concentrate do show up, but they're minor players behind the sweetness. Cinnamon adds a bit of warmth, and Yellow 6 gives it that signature orange tint. Partially hydrogenated oil is still in the formula. The fiber content is higher than many cereals in this category thanks to the soluble corn fiber and oat fiber. Still, this is fundamentally a sweet, brightly colored kids' cereal.

Ingredients

SUGAR, CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MILLED CORN, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, MODIFIED CORN STARCH, YELLOW 6, BAKING SODA, TURMERIC COLOR, NATURAL FLAVOR, BLUE 1, RED 40, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON include Vitamin B-12 (223% DV) , Riboflavin (117% DV) , Niacin (112% DV) , Vitamin B-6 (105% DV) , and Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON gets 4% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON

See how Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON compares to other foods in terms of nutrition:

• Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON vs Tops, TOASTY SWEET CINNAMON SQUARES CRISPY, SWEETENED WHEAT & RICE CEREAL, TOASTY SWEET CINNAMON SQUARES
• Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON vs Tops, BERRIES BUNCH O'KRUNCH, SWEETENED CORN & OAT CEREAL, SWEETENED
• Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON vs Tops, FROSTED FRUIT ROLLS SWEETENED, MULTIGRAIN, FRUIT-FLAVORED CEREAL, FROSTED FRUIT ROLLS
• Kellogg, SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON vs Hy-Vee, WHEAT FLAKES WHOLE GRAIN WHEAT CEREAL, WHEAT FLAKES

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