Suro International Importers — ORGANIC SPROUTED BUCKWHEAT GRANOLA, CACAO & HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About ORGANIC SPROUTED BUCKWHEAT GRANOLA, CACAO & HEMP
MIRAS HOMEMADE Organic Sprouted Buckwheat Granola Cacao and Hemp by Suro International is made with just sprouted organic buckwheat, dates, raisins, cacao nibs, hemp hearts, and filtered water. A 28g serving provides 357 calories, 10.71g protein, 75g carbs, and 3.6g of fiber.
Ingredients
LOVINGLY MADE WITH: SPROUTED ORGANIC BUCKWHEAT, ORGANIC DATES, ORGANIC RAISINS, ORGANIC CACAO NIBS, ORGANIC HEMP HEARTS, AND FILTERED WATER.
Dietary Information
Notable micronutrients in ORGANIC SPROUTED BUCKWHEAT GRANOLA, CACAO & HEMP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC SPROUTED BUCKWHEAT GRANOLA, CACAO & HEMP gets 12% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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