ORGANIC SPROUTED BUCKWHEAT GRANOLA vs VANILLA ALMOND BUTTER CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND BUTTER CEREAL wins in 12 out of 17 nutrient categories
ORGANIC SPROUTED BUCKWHEAT GRANOLA: 3
vs
VANILLA ALMOND BUTTER CEREAL: 12
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED BUCKWHEAT GRANOLA | VANILLA ALMOND BUTTER CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 415 cal | |
| Protein | 10.7 g | 36.6 g | |
| Carbs | 75 g | 36.6 g | |
| Fat | 5.4 g | 19.5 g | |
| Fiber | 3.6 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED BUCKWHEAT GRANOLA | VANILLA ALMOND BUTTER CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 24.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPROUTED BUCKWHEAT GRANOLA | VANILLA ALMOND BUTTER CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 146 MG | |
| Iron, Fe | 3.9 MG | 5.9 MG | |
| Magnesium, Mg | 0 MG | 98 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 195 MG | |
| Potassium, K | 0 MG | 902 MG | |
| Sodium, Na | 0 MG | 415 MG |