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Suro International Importers, GRANOLA, DOUBLE NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About GRANOLA, DOUBLE NUT
Mira's Homemade Double Nut Granola from Suro International Importers is made from sprouted organic buckwheat, organic dates, raisins, cashews, and almonds, delivering 375 calories, 9.38g of protein, 68.75g of carbs, and 10.94g of fat per 32g serving. The 3.1g of fiber and whole-food ingredients make it a clean-label, plant-based granola option.
Ingredients
LOVINGLY MADE WITH: SPROUTED ORGANIC BUCKWHEAT, ORGANIC DATES, ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC ALMONDS, AND FILTERED WATER.
Calorie Breakdown
At 375 calories per 100 grams, GRANOLA, DOUBLE NUT gets 10% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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