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Baker's Breakfast Cookie — HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN

Cereal Baker's Breakfast Cookie Inc. Branded
455 Calories
9.1g Protein
69.1g Carbs
16.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 69.1g 25%
Dietary Fiber 7.3g 26%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 69.1g 73%
Fat 16.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN

Erin Baker's Oatmeal Raisin Homestyle Granola with Ancient Grains from Baker's Breakfast Cookie delivers 455 calories per 55g serving, with 9.09g protein, 16.36g fat, 69.09g carbs, and 7.3g fiber. Made from whole grain oats, raisins, flax seed, and molasses, it is a good source of fiber among granola cereals.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, RAISINS, EXPELLER PRESSED CANOLA OIL, OAT BRAN, MOLASSES (SUGAR, SUGARCANE MOLASSES), FLAX SEED, VANILLA EXTRACT, CINNAMON, GINGER, NUTMEG.

Dietary Information

HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN gets 8% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker's Breakfast Cookie — HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN

See how Baker's Breakfast Cookie — HOMESTYLE GRANOLA WITH ANCIENT GRAINS, OATMEAL RAISIN compares to other foods in terms of nutrition:

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