Post Consumer, BANANA PUDDING CEREAL, BANANA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 0.6 MG | 13% | |
| Vitamin B-6 | 0.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 16.9 MG | 94% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 2.8 MG | 26% |
Nutrition Highlights
- Rich source of Iron, Fe (94% of Daily Value per 100g).
- Good source of Zinc, Zn (26% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Vitamin B-6 (33% DV).
About BANANA PUDDING CEREAL, BANANA PUDDING
Post Banana Pudding Cereal is a dessert-flavored breakfast product built on corn flour puffs with banana-pudding-flavored marshmallows tinted with multiple artificial dyes including Red 40, Yellow 5, and Blue 1. The ingredient list is heavy on sugar and corn syrup with no real banana in evidence beyond natural flavor. This is novelty cereal territory, designed more for the appeal of the concept than for any meaningful nutritional contribution.
Ingredients
CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in BANANA PUDDING CEREAL, BANANA PUDDING include Thiamin (167% DV) , Iron, Fe (94% DV) , Vitamin B-6 (33% DV) , Niacin (31% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, BANANA PUDDING CEREAL, BANANA PUDDING gets 3% of its calories from protein, 86% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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