Post Consumer — TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 2.4 MG | 48% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 381 MG | 29% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES
Tootie Fruities flavored cereal from Malt O Meal (Post Consumer Brands), made with sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, natural flavor, artificial colors Red 40, Yellow 6, Yellow 5, and Blue 1, and BHT as a preservative, fortified with iron, niacin, zinc, and vitamins B1, B5, B6, and folic acid. A 42g serving has 405 calories, 85.71g carbs, 4.76g protein, 3.57g fat, and 2.4g fiber. A fruit-flavored o-shaped cereal comparable to Froot Loops with comparable nutritional content.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CONTAINS 1% OR LESS OF: CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6, YELLOW 5, BLUE 1. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Pantothenic acid (48% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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