TOOTIE FRUITIES FLAVORED CEREAL vs CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA wins in 11 out of 19 nutrient categories
TOOTIE FRUITIES FLAVORED CEREAL: 7
vs
CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA: 11
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES FLAVORED CEREAL | CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 405 cal | 389 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 85.7 g | 86.1 g | |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES FLAVORED CEREAL | CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 4.8 MG | 16.7 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 1.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.3 UG | |
| Vitamin B-6 | 0.5 MG | 1.4 MG |
Minerals
| Mineral | TOOTIE FRUITIES FLAVORED CEREAL | CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 7.5 MG | |
| Phosphorus, P | 95 MG | 56 MG | |
| Potassium, K | 95 MG | 167 MG | |
| Sodium, Na | 452 MG | 611 MG | |
| Zinc, Zn | 5.4 MG | 6.3 MG |