Whole, INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• High in dietary fiber (10g per 100g), supporting digestive health.

About INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

365 Everyday Value Instant Hot Cereal Multigrain with Flax by Whole Foods Market blends organic rolled oats, wheat, rye, barley, and whole brown flaxseed. Per 40g serving it provides 350 calories, 12.5g of protein, 10g of fiber, and 7.5g of fat, making it a fiber-rich, protein-forward hot breakfast option.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN ROLLED WHEAT, ORGANIC WHOLE GRAIN ROLLED RYE, ORGANIC ROLLED BARLEY, ORGANIC WHOLE BROWN FLAXSEED.

Dietary Information

INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 350 calories per 100 grams, INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX gets 14% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, INSTANT HOT CEREAL, MULTIGRAIN WITH FLAX

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