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Raley's, SWEETENED SHREDDED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT
Raley's Sweetened Shredded Coconut is long-strand dried coconut sweetened with sugar, with propylene glycol for moisture retention and sodium metabisulfite to maintain whiteness. A 15 g serving has 467 calories, 33.33 g fat, 46.67 g carbs, 6.67 g protein, and 6.7 g fiber. Used primarily in baking for coconut macaroons, cake frosting, granola, and tropical desserts.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).
Dietary Information
SWEETENED SHREDDED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED SHREDDED COCONUT gets 6% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, SWEETENED SHREDDED COCONUT
See how Raley's, SWEETENED SHREDDED COCONUT compares to other foods in terms of nutrition:
- Raley's, SWEETENED SHREDDED COCONUT vs Sid Wainer & Son Specialty Produce, DRIED CHILI DE ARBOL PEPPERS
- Raley's, SWEETENED SHREDDED COCONUT vs Bob's Red Mill Natural, UNSWEETENED FLAKED COCONUT UNSULFURED, UNSWEETENED
- Raley's, SWEETENED SHREDDED COCONUT vs Target, SWEETENED COCONUT FLAKES, SWEETENED
- Raley's, SWEETENED SHREDDED COCONUT vs Meijer, UNSWEETENED COCOA POWDER, UNSWEETENED
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