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PORCINI DRIED MUSHROOMS

Baking Additives & Extracts Buona Distributors, Inc. Branded
410 Calories
30g Protein
50g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.4mg 80%
Potassium 3,050mg 65%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 38%
Carbs 50g 63%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14.4 MG 80%
Potassium, K 3,050 MG 65%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (80% of Daily Value per 100g).
  • Rich source of Potassium, K (65% of Daily Value per 100g).

About PORCINI DRIED MUSHROOMS

PORCINI DRIED MUSHROOMS is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

PORCINI MUSHROOMS

Dietary Information

PORCINI DRIED MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PORCINI DRIED MUSHROOMS include Iron, Fe (80% DV) , and Potassium, K (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, PORCINI DRIED MUSHROOMS gets 29% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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