Paya's Trading — COMBINED GUAVA PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 232 MG | 18% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About COMBINED GUAVA PASTE
Tropigood guava paste made from just two ingredients: guava pulp and sugar. A 25g serving provides 288 calories per 100g, 73.6g carbs, 8g fiber, and 2.6g fat at the per-100g scale. A traditional Latin American pantry item used in pastries, paired with cream cheese on crackers, or served alongside aged cheeses. The guava pulp contributes a notable amount of dietary fiber.
Ingredients
GUAVA PULP, SUGAR
Dietary Information
COMBINED GUAVA PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COMBINED GUAVA PASTE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, COMBINED GUAVA PASTE gets 0% of its calories from protein, 102% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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