Sid Wainer & Son Specialty Produce, DRIED ANCHO CHILI PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
About DRIED ANCHO CHILI PEPPERS
Sid Wainer and Son Dried Ancho Chili Peppers are whole dried ancho chiles with no additional ingredients. A 14g serving provides 214 calories per 100g, 57.14g carbs, 14.29g protein, 14.29g fat, and a very high 28.6g of fiber per 100g. Ancho chiles have a mild, sweet-fruity heat and are rehydrated in hot water before use in sauces, mole, adobo, and braised dishes.
Ingredients
DRIED ANCHO CHILI PEPPERS.
Dietary Information
DRIED ANCHO CHILI PEPPERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED ANCHO CHILI PEPPERS include Iron, Fe (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, DRIED ANCHO CHILI PEPPERS gets 27% of its calories from protein, 107% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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