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EL PUMA, SWEET GUAVA PASTE ANTOJITOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SWEET GUAVA PASTE ANTOJITOS
El Puma Sweet Guava Paste Antojitos is a traditional Latin American confection made from sugar and concentrated guava paste, resulting in a dense, sliceable fruit candy used in desserts and pastry applications. Per 100 g (as listed at the stated 500 g serving scale), it provides 32 calories, 8 g carbohydrates, and 0.4 g fiber, with no protein or fat. The minimal ingredient list -- sugar and guava paste -- reflects a simple, additive-free traditional preserve technique. Guava paste is commonly paired with cheese in Cuban and Colombian cuisine, used as a pastry filling, or served alongside crackers. Not suitable for low-sugar diets given the concentrated sugar content. A widely used pantry staple in Latin cooking.
Ingredients
SUGAR AND GUAVA PASTE
Dietary Information
SWEET GUAVA PASTE ANTOJITOS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 32 calories per 100 grams, SWEET GUAVA PASTE ANTOJITOS gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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