Know what is on your plate.
MYCOLOGICAL, OREGON PORCINI MUSHROOMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 20.6 MG | 114% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (114% of Daily Value per 100g).
About MYCOLOGICAL, OREGON PORCINI MUSHROOMS
Mycological Oregon Porcini Mushrooms are dried wild Boletus edulis mushrooms with no added ingredients. Per 100g they deliver a concentrated 357 calories, 28.6g of protein, 42.9g of carbs, 14.3g of fiber, and no fat. Dried porcini have an intensely earthy, umami-rich flavor and are typically rehydrated before use in risottos, pasta sauces, soups, and braises.
Ingredients
CONTENTS: WILD PORCINI MUSHROOMS (BOLETUS EDULIS).
Dietary Information
MYCOLOGICAL, OREGON PORCINI MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MYCOLOGICAL, OREGON PORCINI MUSHROOMS include Iron, Fe (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MYCOLOGICAL, OREGON PORCINI MUSHROOMS gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MYCOLOGICAL, OREGON PORCINI MUSHROOMS
See how MYCOLOGICAL, OREGON PORCINI MUSHROOMS compares to other foods in terms of nutrition:
- MYCOLOGICAL, OREGON PORCINI MUSHROOMS vs NUTRITIONAL YEAST SUPERFOODS
- MYCOLOGICAL, OREGON PORCINI MUSHROOMS vs RV Industries, PREMIUM SWEETENED COCONUT FLAKES, SWEETENED
- MYCOLOGICAL, OREGON PORCINI MUSHROOMS vs Mesilla Valley Chili, RED CHILI PODS, HOT
- MYCOLOGICAL, OREGON PORCINI MUSHROOMS vs Safeway, SWEETENED SHREDDED COCONUT, SWEETENED
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.