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Know what is on your plate.

Frontier Cooperative Herbs, PREMIUM NUTRITIONAL YEAST

Baking Additives & Extracts Frontier Cooperative Herbs Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
50g Protein
33.3g Carbs
4.2g Fat
25g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 57%
Carbs 33.3g 38%
Fat 4.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 33.3g 12%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2,092mg 45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 9 MG 750%
Riboflavin 32.5 MG 2500%
Niacin 233.3 MG 1458%
Vitamin B-6 14.2 MG 833%
Vitamin B-12 69.2 UG 2882%

Minerals

Nutrient Amount % DV
Potassium, K 2,092 MG 45%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Potassium, K (45% DV).
  • Rich source of Thiamin (750% of Daily Value per 100g).
  • Rich source of Riboflavin (2500% of Daily Value per 100g).
  • Rich source of Niacin (1458% of Daily Value per 100g).

About PREMIUM NUTRITIONAL YEAST

Frontier Co-op premium nutritional yeast contains 375 calories per 12g serving with 50g protein, 33g carbs, and 25g fiber. Made from 100% inactive yeast, it is an exceptional plant-based source of complete protein and B vitamins used as a cheesy-flavored seasoning in vegan cooking.

Ingredients

INACTIVE YEAST.

Dietary Information

PREMIUM NUTRITIONAL YEAST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM NUTRITIONAL YEAST include Vitamin B-12 (2882% DV) , Riboflavin (2500% DV) , Niacin (1458% DV) , Vitamin B-6 (833% DV) , and Thiamin (750% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, PREMIUM NUTRITIONAL YEAST gets 53% of its calories from protein, 36% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frontier Cooperative Herbs, PREMIUM NUTRITIONAL YEAST

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