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MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND

Baking Additives & Extracts Monterey Mushrooms, Inc. Branded
357 Calories
28.6g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 15.4mg 86%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 33%
Carbs 57.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 15.4 MG 86%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DOUBLE ACTING BAKING POWDER 0 0g 0g 0g MULTI-PURPOSE BAKING SODA 0 0g 0g 0g DAVIS, OK, BAKING POWDER 0 0g 0g 0g FLAKED COCONUT 467 6.7g 46.7g 33.3g GIANT EAGLE, BEAN MEDLEY 346 23.1g 61.5g 1.0g HANNAFORD, BAKING POWDER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (86% of Daily Value per 100g).

About MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND

MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DRIED PORCINI, BOLETES, SHIITAKE, MOREL, OYSTER AND LOBSTER MUSHROOMS.

Dietary Information

MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND

See how MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND compares to other foods in terms of nutrition:

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