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MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15.4 MG | 86% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND
Monterey dried mushroom blend with porcini, boletes, shiitake, morel, oyster, and lobster mushrooms. A 7g serving has 357 calories per 100g equivalent, 28.6g protein, and 14.3g fiber with no fat, a flavor-intensive dried blend for soups and sauces.
Ingredients
DRIED PORCINI, BOLETES, SHIITAKE, MOREL, OYSTER AND LOBSTER MUSHROOMS.
Dietary Information
MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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