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ORGANIC UNSWEETENED FLAKE COCONUT

Baking Additives & Extracts JH BIOTECH, INC. Branded
700 Calories
6.7g Protein
26.7g Carbs
66.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 26.7g 95%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 26.7g 27%
Fat 66.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About ORGANIC UNSWEETENED FLAKE COCONUT

ORGANIC UNSWEETENED FLAKE COCONUT is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 26.7g of carbohydrates, and 66.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

ORGANIC COCONUT.

Dietary Information

ORGANIC UNSWEETENED FLAKE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, ORGANIC UNSWEETENED FLAKE COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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