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Conservas La Costena S.A, GUAVA PASTE, GUAVA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GUAVA PASTE, GUAVA
La Costena guava paste made with guava, fructose, sugar, water, citric acid, and pectin. Each 40g serving has 300 calories per 100g, 65g of carbs, 3.75g of fat, and 2.5g of fiber. A dense, sweet-tart fruit paste traditionally paired with cream cheese or white cheese on crackers, or used as a filling in pastries. The concentrated sugar content makes small portions sufficient.
Ingredients
GUAVA, FRUCTOSE, SUGAR, WATER, CITRIC ACID, PECTIN AND POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in GUAVA PASTE, GUAVA include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, GUAVA PASTE, GUAVA gets 0% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conservas La Costena S.A, GUAVA PASTE, GUAVA
See how Conservas La Costena S.A, GUAVA PASTE, GUAVA compares to other foods in terms of nutrition:
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- Conservas La Costena S.A, GUAVA PASTE, GUAVA vs Giorgio, SHIITAKE DRIED WHOLE MUSHROOMS, SHIITAKE
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