MEDLEY EXOTIC DRIED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About MEDLEY EXOTIC DRIED MUSHROOM
MEDLEY EXOTIC DRIED MUSHROOM is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
OYSTER, SHIITAKE, AND WILD PORCINI (CHINA); WILD BOLET (FRANCE) MUSHROOMS.
Dietary Information
MEDLEY EXOTIC DRIED MUSHROOM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDLEY EXOTIC DRIED MUSHROOM include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MEDLEY EXOTIC DRIED MUSHROOM gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDLEY EXOTIC DRIED MUSHROOM
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