MEDLEY EXOTIC DRIED MUSHROOM vs ORGANIC PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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ORGANIC PORTABELLA MUSHROOMS wins in 3 out of 10 nutrient categories
MEDLEY EXOTIC DRIED MUSHROOM: 0
vs
ORGANIC PORTABELLA MUSHROOMS: 3
(7 ties)
Overview
| Nutrient | MEDLEY EXOTIC DRIED MUSHROOM | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 28.6 g | 28.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY EXOTIC DRIED MUSHROOM | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDLEY EXOTIC DRIED MUSHROOM | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 10.3 MG | Tie |
| Sodium, Na | 71 MG | 429 MG |