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Hy-Vee, LIGHT COCONUT MILK, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
About LIGHT COCONUT MILK, LIGHT
Light coconut milk made from coconut cream and water with a reduced fat content compared to full-fat coconut milk. A 79ml serving has 57 calories, 1.3g carbs, and 5.7g fat. Used in curries, soups, and smoothies where a creamy coconut flavor is needed without the full caloric density of regular coconut milk.
Ingredients
WATER, COCONUT, GUAR GUM.
Dietary Information
LIGHT COCONUT MILK, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LIGHT COCONUT MILK, LIGHT gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
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