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Nash Finch, SWEETENED SHREDDED COCONUT, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About SWEETENED SHREDDED COCONUT, SWEETENED
Sweetened shredded coconut processed from fresh coconut with added sugar, water, and propylene glycol to maintain moisture. Per 15g serving: 467 calories, 53.33g of carbohydrates, 23.33g of fat, and 13.3g of fiber. Commonly folded into cookie dough, cake batters, and granola, or used as a topping for desserts. The fiber content is relatively high for a baking ingredient.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (PRESERVES WHITENESS).
Dietary Information
SWEETENED SHREDDED COCONUT, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED SHREDDED COCONUT, SWEETENED gets 0% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch, SWEETENED SHREDDED COCONUT, SWEETENED
See how Nash Finch, SWEETENED SHREDDED COCONUT, SWEETENED compares to other foods in terms of nutrition:
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