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Nutmeg Spice, TACOMA BOYS, DRIED SHIITAKE MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (12g per 100g), supporting digestive health.
About TACOMA BOYS, DRIED SHIITAKE MUSHROOMS
Tacoma Boys Dried Shiitake Mushrooms, single ingredient. A 10g serving provides 300 calories per 100g, 75g carbs, 1g fat, and 12g fiber, with no protein listed. Dried shiitakes are highly concentrated in umami flavor and fiber. Rehydrate in warm water before use, then add to soups, stir-fries, risottos, or stocks. The soaking liquid itself makes a flavorful base for broth.
Ingredients
DRIED SHIITAKE MUSHROOMS.
Dietary Information
TACOMA BOYS, DRIED SHIITAKE MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, TACOMA BOYS, DRIED SHIITAKE MUSHROOMS gets 0% of its calories from protein, 100% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nutmeg Spice, TACOMA BOYS, DRIED SHIITAKE MUSHROOMS
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