CIBO VITA, NATURAL COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About NATURAL COCONUT
Natures Garden Natural Coconut from CIBO VITA is a pure desiccated coconut macaroon medium with no additives. A 28g serving delivers 675 calories, 7.14g protein, and an exceptional 17.9g of fiber with 64.29g fat. A calorie-dense, high-fiber baking ingredient or snack for coconut enthusiasts.
Ingredients
DESICCATED COCONUT MACAROON MEDIUM
Dietary Information
NATURAL COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 675 calories per 100 grams, NATURAL COCONUT gets 4% of its calories from protein, 15% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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