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American Roland Food, ROLAND, LITE COCONUT MILK

Baking Additives & Extracts American Roland Food LLC Branded
83 Calories
0g Protein
3.3g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 33%
Fat 6.7g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 83 MG 4%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
Iberia, COCONUT CREAM 225 0g 45g 5g SEMPIO, DOEN JANG SEASONING PASTE 217 3.3g 46.7g 1.7g Cj America, HAECHANDLE, SOYBEAN PASTE 125 10g 25g 0g ANCEL, GUAVA PASTE 357 0g 85.7g 0g GHIRARDELLI CHOCOLATE, SWEET GROUND CHOCOLATE AND COCOA 348 4.4g 89.1g 3.3g Allegro Coffee, WHOLE FOODS MARKET, MACADAMIA COCONUT PANKO 450 10g 50g 25g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.

About ROLAND, LITE COCONUT MILK

Roland Lite Coconut Milk by American Roland Food is a reduced-fat coconut milk with guar gum, polysorbate 60, and sodium metabisulphite for stability and freshness. Each 30ml serving contains 83 calories, 3.3g of carbs, and 6.7g of fat with no protein, a lighter coconut milk option for curries, soups, and baked goods with less fat than full-fat canned coconut milk.

Ingredients

WATER, COCONUT MILK, CONTAINS LESS THAN 2% OF: GUAR GUM (THICKENER), POLYSORBATE 60 (EMULSIFIER), SODIUM CARBOXY METHYL CELLULOSE (STAB.'LIZER), SODIUM METABISULPHITE (AS PRESERVATIVE).

Dietary Information

ROLAND, LITE COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, ROLAND, LITE COCONUT MILK gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

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