Mi Costenita Food Dist, WHOLE TAMARIND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE TAMARIND
Mi Costenita Whole Tamarind consists solely of whole tamarind pods. Per 100g it provides 250 calories, 3.57g protein, 60.7g carbs, no fat, and 3.6g fiber. Tamarind is commonly used in Mexican and Latin American cooking as a souring agent in sauces, candies, beverages like agua fresca, and marinades. The whole pod form requires shelling and seed removal before use.
Ingredients
INGREDIENTS: WHOLE TAMARIND
Dietary Information
WHOLE TAMARIND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE TAMARIND gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mi Costenita Food Dist, WHOLE TAMARIND
See how Mi Costenita Food Dist, WHOLE TAMARIND compares to other foods in terms of nutrition:
- Mi Costenita Food Dist, WHOLE TAMARIND vs Conchita, GRATED COCONUT IN EXTRA HEAVY SYRUP
- Mi Costenita Food Dist, WHOLE TAMARIND vs Conchita, GUAVA PASTE
- Mi Costenita Food Dist, WHOLE TAMARIND vs Conchita, GUAVA PRESERVE
- Mi Costenita Food Dist, WHOLE TAMARIND vs MILK PLEASE, MILKSPLASH MILK FLAVORING, JAMMIN' BANANA, JAMMIN' BANANA
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.