Know what is on your plate.
Mi Costenita Food Dist, WHOLE TAMARIND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE TAMARIND
Mi Costenita Whole Tamarind consists solely of whole tamarind pods. Per 100g it provides 250 calories, 3.57g protein, 60.7g carbs, no fat, and 3.6g fiber. Tamarind is commonly used in Mexican and Latin American cooking as a souring agent in sauces, candies, beverages like agua fresca, and marinades. The whole pod form requires shelling and seed removal before use.
Ingredients
INGREDIENTS: WHOLE TAMARIND
Dietary Information
WHOLE TAMARIND is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE TAMARIND gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mi Costenita Food Dist, WHOLE TAMARIND
See how Mi Costenita Food Dist, WHOLE TAMARIND compares to other foods in terms of nutrition:
- Mi Costenita Food Dist, WHOLE TAMARIND vs MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND
- Mi Costenita Food Dist, WHOLE TAMARIND vs Wegmans Food, SWEETENED FLAKED COCONUT
- Mi Costenita Food Dist, WHOLE TAMARIND vs Wegmans Food, SWEETENED FLAKED COCONUT, SWEETENED
- Mi Costenita Food Dist, WHOLE TAMARIND vs CK Products, MERINGUE POWDER
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.