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TEXTURIZED SOY PROTEIN

Baking Additives & Extracts Mi Costenita Food Dist. Branded
350 Calories
52.5g Protein
32.5g Carbs
1.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 32.5g 12%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 52.5g 105%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.5g 61%
Carbs 32.5g 38%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 4.5 MG 25%
Sodium, Na 50 MG 2%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ORGANIC COCONUT PROTEIN BLEND, CHOCOLATE 316 50g 31.6g 9.2g SWEETENED FLAKED COCONUT 467 0g 53.3g 23.3g SWEETENED FLAKED COCONUT, SWEETENED 467 0g 53.3g 23.3g UNSWEETENED COCONUT CREAM, UNSWEETENED 0 0g 0g 0g UNSWEETENED SHREDDED COCONUT, UNSWEETENED 733 6.7g 26.7g 66.7g PURE BAKING SODA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 52.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (25% DV).

About TEXTURIZED SOY PROTEIN

TEXTURIZED SOY PROTEIN is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is protein, providing 52.5g of protein, 32.5g of carbohydrates, and 1.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DEFATTED SOY FLOUR AND TEXTURING.

Dietary Information

TEXTURIZED SOY PROTEIN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TEXTURIZED SOY PROTEIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, TEXTURIZED SOY PROTEIN gets 60% of its calories from protein, 37% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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