Mi Costenita Food Dist, ANCHO CHILI PODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.9 MG | 61% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
About ANCHO CHILI PODS
Mi Costenita Ancho Chili Pods contain only dried ancho chili pods. Per 100g: 282 calories, 50g carbs, 10.71g protein, 7.14g fat, and a high 21.4g fiber. Ancho chilies are dried poblano peppers with a mild to medium heat and a deep, slightly fruity flavor. Used extensively in Mexican cuisine for mole sauces, stews, and marinades by rehydrating in hot water.
Ingredients
INGREDIENTS: DRIED ANCHO CHILI PODS.
Dietary Information
ANCHO CHILI PODS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHO CHILI PODS include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, ANCHO CHILI PODS gets 15% of its calories from protein, 71% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mi Costenita Food Dist, ANCHO CHILI PODS
See how Mi Costenita Food Dist, ANCHO CHILI PODS compares to other foods in terms of nutrition:
- Mi Costenita Food Dist, ANCHO CHILI PODS vs Target, UNSWEETENED COCONUT CHIPS, UNSWEETENED
- Mi Costenita Food Dist, ANCHO CHILI PODS vs PODRAVKA DOLCELA BAKING POWDER, 0.42 OZ
- Mi Costenita Food Dist, ANCHO CHILI PODS vs Ghirardelli Chocolate, 100% UNSWEETENED PREMIUM BAKING COCOA POWDER, UNSWEETENED
- Mi Costenita Food Dist, ANCHO CHILI PODS vs Wakefern Food, ORGANIC, UNSWEETENED COCONUT FLAKES, UNSWEETENED
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.