COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 19.3g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT MILK & WATER 99.997%, SODIUM METABISULPHITE 0.003%
Calorie Breakdown
At 211 calories per 100 grams, COCONUT MILK gets 3% of its calories from protein, 10% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COCONUT MILK
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