C.H. Robinson, SWEET POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About SWEET POTATOES
Tomorrow Organics Sweet Potatoes are single-ingredient organic sweet potatoes in fresh pre-packaged form. A 130g serving provides 77 calories, 20g carbs, 3.1g fiber, and 1.5g protein with no fat. Sweet potatoes are a natural source of beta-carotene and provide a steady, slow-releasing carbohydrate. Bake, roast, steam, or microwave. A foundational whole food for balanced, plant-forward meal plans.
Ingredients
ORGANIC SWEET POTATOES
Dietary Information
SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, SWEET POTATOES gets 8% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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